top of page

Checklists 

Click to Download

Here are checklists you can use to see where you are at or get those great habits started!

Get Started

First steps

Your first stop towards feeling better, a checklist for the things you can start working on.

Sleep

Improve your sleep

A list of things you can try out for more restful sleep

Checklists: Files

Subscribe Form

Thanks for submitting!

  • Facebook
  • Twitter
  • LinkedIn

©2020 by Elísa Gyrðisdóttir. Proudly created with Wix.com

bottom of page